Dr. Lahana Vigliano: Functional Medicine for Real Life

Dr. Lahana Vigliano, functional nutritionist and founder of Nuvitru Wellness joins Laura for a great discussion. Dr. Lahana shares her journey including her beginnings in med school to creating a successful holistic practice, her path to entrepreneurship, motherhood, and building resilience as a teen mom turned business owner. She opens up about lessons learned in leading with intuition, balancing family and career, and why nutrition, hormones, and gut health are essential to living well. Packed with practical insights, this episode dives into how testing, not guessing, can help women better understand their bodies and thrive through every season of life.

Topics Discussed

• Shifting from med school to functional nutrition and founding Nuvitru Wellness

• Why testing is critical for hormones, gut health, and perimenopause

• Fitness and nutrition: strength training, walking, and eating whole foods

• Thoughts on GLP1, stubborn weight, stress, and the risks of undereating

• Leading with intuition when building a team and growing a business